Mindfulness in the Workplace
The stress of my corporate career led me to change career, setting up first in Psychotherapy, then Psychology and later founding the Irish, British and Australian Mindfulness Academies
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This article in the Irish Independent details how the stress of my corporate career led me to change career, setting up first in Psychotherapy, then Psychology and later founding the Irish, British and Australian Mindfulness Academies.
From someone who experienced stress and burnout first-hand I've been able to fully understand corporate pressures, and deliver highly beneficial, Mindfulness at Work courses to many leading organisations in Ireland.
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6 Weeks · Self-Paced
6-Week Online Mindfulness for Professionals Course
A 6-week course for therapists, coaches, holistic therapists, healthcare providers and other professionals to apply Mindfulness, CBT and Positive Psychology tools in client work.
If you would like to learn practical techniques for managing stress, improving focus, and developing greater self awareness, our Mindfulness for Professionals Course offers evidence based tools to support wellbeing both at work and in everyday life. Contact us by email at info@britishmindfulnessacademy.co.uk or call us on +442035826529 to learn more