British Mindfulness Academy

The British Mindfulness Academy was founded by Carmel Farnan, BSc (Hons) Psychology, Psychotherapist and Mindfulness Trainer who has designed and presented Mindfulness Training Courses internationally since 1999. Prior to founding the British Mindfulness Academy Carmel was the co-founder of national Mindfulness institutes in Ireland, Britain, United Arab Emirates and Canada. Carmel is a Graduate Member of the British Psychological Society (MBPsS).

All courses at the British Mindfulness Academy are evidence based, drawing upon the latest scientific research from the fields of Mindfulness and Neuroscience. Our Mindfulness courses are unique as they combine elements from Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Coginitive Therapy (MBCT) with research-based tools from Positive Psychology. The most recent research has shown that this combination obtains superior and longer-lasting benefits for course attendees.

Each course at The British Mindfulness Academy is designed and delivered to the highest ethical standards and observes the UK Mindfulness Teachers Good Practice Guidance for Teaching Mindfulness-Based Courses, (2010).

  Change your mind to change your life.