Empowering Minds. Empowering Lives.

Internationally recognised online and in-person courses integrating Mindfulness, CBT, Positive Psychology and Neuroscience, for future mindfulness teachers, professionals, educators and individuals seeking personal growth, connection with the self, calm, clarity and purpose.
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Students from Over 20 Countries
CPD Training
Evidence-based Curriculum
2,000+ Graduates Since 2013

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At the Mindfulness Academy, we specialise in evidence-based training in Mindfulness, CBT and Positive Psychology. Our courses are designed to support personal growth, professional development and meaningful change.

Whether you're looking to deepen your own practice or teach mindfulness to others, our expert-led programmes offer a structured, supportive path forward.

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Why Choose the Mindfulness Academy?

Expert
Professional accessing online mindfulness training modules designed for flexible workplace wellbeing learning.

Created by expert educators and facilitators

Trusted
Mindfulness trainer delivering interactive virtual workshop on stress management and workplace resilience.

Trusted by teachers, therapists and organisations

Flexible
Participant completing accredited online positive psychology course in relaxed home environment with guided audio support.

Flexible, accessible and online

What Our Students Say

"I have really learned a great deal about Mindfulness, which is valuable for me personally and in my work with clients."
Susanna Newsome
London, UK
Professionals Course
"I have taken away lots of new exercises and ideas for myself personally and for working with clients. Some areas were especially interesting like positive psychology and neuroplasticity."
Sarah Holbrook
Huddersfield, UK
Professionals Course
"I truly believe this has been a wonderful journey for me personally. I have loved every minute of it and I will now continue to use this daily, in my work and personal life."
Marie Maclean
Argyll and Bute, UK
Professionals Course
"I have found a new passion for Mindfulness in both personal and business life and highly recommend Carmel and her approach to others."
Alison Moore
Bedfordshire, UK
Professionals Course
"There was an abundance of helpful information. Carmel’s feedback was great for me. I highly recommend this course."
Brian Johnson
Christchurch, New Zealand
Professionals Course
"I love Carmel’s audio meditations. I have learnt a lot from them and now my students and my family practice mediation! Thanks a million"
Marie Giobanna Montalti
Milan, Italy
Children and Adolescents Course
"Carmel shows you that you can grow with your students while you both discover the world of mindfulness."
Sally Martin
Hampshire, UK
Children and Adolescents Course
"I am really pleased that I attended this course, it has made me think in a different way everyday. Thank you Carmel."
Rachel Robertson
London, UK
Children and Adolescents Course
"This course experience was amazingly strong and kind at the same time. I definitely experience life on a whole different level now. Thank you Carmel and Team"
Heliene Pappada
Chichester, United Kingdom
Children and Adolescents Course
“This diploma was truly life-changing. I took the course from USA and despite being seven hours behind, all my expectations were truly exceeded.”
Jeannette Schulze
Colorado, USA
Diploma Course
“I loved the ongoing support from Carmel. This course brought so much meaning and value into my life. Now, I live. I experience. I’m full of happiness.”
Inga Inacio
Amoreira, Portugal
Diploma Course
"I've learned so much from Carmel and the material and have actually just been asked to deliver 6 sessions of mindfulness. I'm a little nervous but feel that I can do it well after this course."
Francine Evans
Yorkshire, UK
Children and Adolescents Course
Some Organisations We've Worked With

begin your mindfulness journey

Explore our range of courses and find the right path for your professional or personal growth. Whether you are new to Mindfulness, looking to deepen your Mindfulness practice or are ready to teach Mindfulness we will guide you every step of the way.
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Empowering Minds. Empowering Lives.

Tel: +44 (0) 20 3582 6529

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Courses
12-Month Online Diploma in Teaching Mindfulness and Positive Psychology
6-Week Online Mindfulness for Professionals Course
6-Week Online Mindfulness for Children and Adolescents Course
8-Week Online Mindfulness for Stress Reduction Course
Mindfulness at Work - Training Programme
Beyond Mindfulness Course – A Guide to Spiritual Awakening
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