British Mindfulness Academy
British Mindfulness Academy
Email info@britishmindfulnessacademy.co.uk
Tel +44 (0) 20 3582 6529
MINDFULNESS, CBT, POSITIVE PSYCHOLOGY AND SPIRITUALITY
TESTIMONIALS
"This course was excellent. I highly recommend this course to anyone who wants more happiness and more peace." Cathy Lewis - Mindfulness for Stress Reduction Course.
"I would recommend this course to any Doctor or mental health clinician. You won't regret it." Dr John Boyle, Consultant Psychiatrist, Belfast , Mindfulness for Professionals Course.
"I really enjoyed the course. I can already feel the shift in my consciousness towards being in the moment. Clear idea of how to switch from the negative thoughts that can overwhelm." Brid Ni Chadhan, Mindfulness for Stress Reduction Course.
"I would strongly recommend this course to anyone working with people in a therapeutic area. It has given me very useful tools to bring me forward in both my personal life and my career." Helen Clark, Mindfulness for Professionals Course.
"Brilliant course, fulfilled my expectations." Ivan Wkadk, Mindfulness for Professionals Course.
"it took me 19 years learning and heard it all on this course! Loved it."
Neily Gallagher, Mindfulness for Professionals Course.
"Excellent. The best course I have ever done."
Maxine O'Hora, Mindfulness for Individuals Course.
Thank you Carmel Farnan (course facilitator) - before I did this Mindfulness course I had a bad habit of worrying about future events and feeling guilty about the past causing anxiety, stress and insomnia. All I can say is after attending this course I am a changed individual. I concentrate and live in the now.
Before the course I did not have the skills to achieve change, but for me the change was almost overnight. When I go for my walk now, hail, rain or snow I take everything in by simply using my god given senses.
Also as part of the course there was also a meditation session. Now, having suffered from insomnia for years I was sceptical of this. I had done Reiki, acupuncture massages, medication – all to no avail. I also listened to cd’s or phone apps of relaxing music but none worked. When we did the meditation on the course I was so relaxed and chilled out I wondered how I was going to wake myself up.
All I can say is from a personal perspective after attending this course my mind does not wander off when I use the daily techniques. The first step is doing the course. Once you have made that step you WILL notice a difference for the better.
Fergal C., Mindfulness for Stress Reduction Course.
“We recently organised a ‘Lunch & Learn’ at work, at which Carmel Farnan, from The British Mindfulness Academy, delivered an online session on ‘Mindfulness’. The presentation was excellent and a real positive experience, I also found it to be calming and very relaxing.
Carmel is a lovely facilitator, very knowledgeable, warm and welcoming, which in turn got people relaxed and more open to asking questions.
We would like to thank Carmel for taking the time to facilitate such an excellent course. We will have you back very soon!”.
Jerome P., Mindfulness at Work Training
