British Mindfulness Academy

British Mindfulness Academy

Email info@britishmindfulnessacademy.co.uk

Tel +44 (0) 20 3582 6529

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The Science of Mindfulness

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    Why Mindfulness?
    Carmel Farnan
    • Apr 2, 2018
    • 2 min

    Why Mindfulness?

    In our modern pressurised society we are living almost permanently in 'Fight or Flight' mode. This is unnatural to our body. We are only...
    252 views

    © 2021 British Mindfulness Academy

    Site Updated 

    2nd May 2022

    Tel +44 (0) 203 582 6529

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